Tuesday, February 21, 2012

Week Six and Seven

Well that flew by.  I'm a little behind on the updates.  I intended to do my first ever link up last Friday with Kristen for Firm Fridays, but work's been insane and so has life, so I need to schedule my blogging better.

This week marks Week 8 (Week 8, wow 2 months - go Melissa!) of Operation Badass and I must tell you I have bras that fit that I haven't worn since before I got the pregnancy boobs with Mia, so clearly something is working.

I've slowed down the crazy schedule a bit, but I feel good.  Starting to see some definition in areas that have been definition-less for quite some time and the Hubs is noticing and commenting which is always nice.  Areas are getting more firm, more tight and less saggish type situations.

Week Six
Body Pump - 120 minutes
Yoga - 75 minutes
Running - 2 miles
Weight - no change

Week Seven
Body Pump - 60 minutes
Yoga - 60 minutes
Running - Naaada.  Oops.
Weight - lost exactly 1 lb.

I am about 4 weeks out from my first run of the year, so this week I'm going to take advantage of the Fitness Center on my lunch breaks to help assist in getting my runs in.  I am going to would like to run 3x per week for the next 4 weeks leading up to the race.  I'm praying for decent weather so one run a week can be outside.  We all know that running outside is way more difficult than on a treadmill.  Running has been difficult to fit in because I much rather prefer Body Pump and Yoga over treadmill time, but as the first run approaches I just need to keep it up a notch or ten.

So I'm still going strong.  Pretty proud of my bad self to be honest.  I'm looking forward to the summer and maybe I'll be rocking a bikini at the pool this time.  Only time will tell.


SEL said...

Well done! You're doing such a fantastic job!!

Kristen at First Name Smith said...

You go girl! I am so proud of you!

Nessa @{Casa Braaflat} said...

you are an inspiration girl!