Tuesday, January 31, 2012

Week Four

Week 4 is complete.  I've officially made it 1 MONTH!

Deets:

Tuesday/Thursday 120 minutes - Body Pump

No Yoga this week - I was physically and emotionally drained last Wednesday and I needed a time out.

Working out 3-4 times a week, working full time, mommy and wife duty full time was wearing me out.  It was a nice break.  You appreciate family nights much more when there are less of them during the work week.

Monday/Friday - 3 miles total

Weight: Up one ellll bbbee, but it's all muscle I'm sure. :)

I'm totally sucking with the My Fitness Pal tracking, but to be really honest, I did it for 2 weeks and was under my calorie limit every single day.  I didn't really think my eating was my issue.  My issue was my laziness and the fact that my ass was spreading on the couch and things were sagging more than they should at 33.  I would eventually like to have another baby and I want to be stronger and healthier before that happens.  As I've mentioned before I was in great shape before I got preggers with Mia and the delivery and recovery were easier because of it.  I will swear to that forever.

I'm already game on with Week 5, I ran yesterday, but the stupid treadmill wasn't working and so I have no idea how far I went, but I ran for 30 minutes (well ran/walked, thank you C25K).

This has been a crazy schedule for me and a balance I am definitely struggling with almost daily.

I've told myself, you need to go at it full steam until the St. Patty's Run in March, then you can give up one day. (maybe only run 2 times a week instead of 3 or only do 1 Body Pump a week instead of 2; although I will likely give up running before Body Pump cause I love that freakin' class).

Happy New Week!  Hope it's a great one for all of you.

Oh and PS I am majorly crabby (hormones are no joke after baby) today so when I see your comments and get on Twitter today can you make me laugh, cause I need it.  Like whoa.

Muchas gracias amigos!

2 comments:

Kristen at First Name Smith said...

hells yeah girl! You g'on with ya bad self!

Sarah @Newlywed and Decorating said...

You are doing so good! I am so bad about working out. Keep it up!